Cooling Cucumber Avocado Soup

The cooling effect of cucumbers mixed with the creaminess of avocado makes for a refreshing cold soup. Avocados are not only flavorful and rich — they are loaded with heart-healthy monounsaturated fatty acids (MUFAs), fiber, and antioxidants.  Avocados also help you absorb nutrients from plant foods, which increases the amount of antioxidants your body takes in.

1 Avocado
1/2 Cucumber (peeled)
1/2 cup Watercress
1/4 cup Almond milk
Zest of 1/2 lime
Juice of whole lime

Prep the ingredients and place into blender.

Blend until smooth.