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Makes 2 servings; 220 calories per serving

2 Small apples
1 tsp Apple butter
1 tbsp Unsweetened apple juice or cider (preferably organic)
1/2 tsp Ground cinnamon
6 Walnut halves (toasted, coarsely chopped)
1/2 cup Nonfat or low fat vanilla frozen yogurt

Cut apples into quarters; discard stems, cores and seeds. Cut apple quarters into thin slices.

Heat a large nonstick skillet over medium- high heat until hot.

Add apples; cook until apples begin to brown, about 4 minutes, tossing occasionally.

Stir in apple butter, apple juice, and cinnamon; continue to cook 5 to 8 minutes, or until apples are tender and sauce thickens, tossing frequently.

Transfer to serving plates; top with nuts. Serve with frozen yogurt.