Chocolate Pumpkin Mousse

This decadent mousse is light, airy, and healthy, all thanks to one secret ingredient — pumpkin! Pumpkin is high in fiber and low in fat, helping to ward off winter weight gain. Plus, one cup of pumpkin contains only 80 calories. Why bury your pumpkin in a pie when you can make a guilt-free treat with ingredients that help lower heart disease and potentially prevent cancer?

Recipe from Peggy Kotsopoulos.

2 cups Pureed pumpkin (cooked)
1/3 cup Unsweetened cocoa powder
1/3 cup Maple syrup
1/2 cup Coconut oil (melted until liquefied)
1/2 tsp Cinnamon
1/2 tsp Vanilla

Add all ingredients to a bowl and mix well with a fork. Enjoy!