Brain-Boosting Smoothie

This brain-boosting smoothie is made with a Greek yogurt base. The fat content in Greek yogurt supports brain health and may even boost conentration. Flax seeds also provide a dose of omega-3 fatty acids, which fight inflammation and protect the brain at the same time.

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6 oz Greek yogurt
2 tbsp Flax seeds
1 tbsp Wheat germ
1 cup Fresh spinach
1/2 cup Chopped green apple
1/2 cup Orange juice
1/2 cup Ice

Add ingredients to a blender.

Blend until smooth. Pour into a glass and enjoy!

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