Relish

An Adventure in Food, Style, and Everyday Fun

Relish

In Relish, Daphne Oz shares her essential and modern advice on how to achieve a healthy and happy life, reminding eaters that there's no better time to start living well than right now.


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Is This the Key to Ultimate Hydration?

See how electrolytes work in your body.

Is This the Key to Ultimate Hydration?

Whether you're trying to stay hydrated for your workout routine or rehabilitation, recovery and hydration is so important to keeping your body performing like it should. So how do you make sure that happens? You need electrolytes — the minerals that give electrical power to your body. What the video below to see how they get to work inside your body and how you seamlessly add them to your day.

Presented by USANA.