The Orgasmic Diet
The Orgasmic Diet

Author Marrena Lindberg shares an excerpt from her book The Orgasmic Diet that discusses why she designed the diet and how she developed it. Click here to read about the experience of 3 guests of The Dr. Oz Show who are all following Marrena's 4-week plan.


The Orgasmic Diet

The Orgasmic Diet
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Is This the Key to Ultimate Hydration?

See how electrolytes work in your body.

Is This the Key to Ultimate Hydration?

Whether you're trying to stay hydrated for your workout routine or rehabilitation, recovery and hydration is so important to keeping your body performing like it should. So how do you make sure that happens? You need electrolytes — the minerals that give electrical power to your body. What the video below to see how they get to work inside your body and how you seamlessly add them to your day.

Presented by USANA.