Love Your Lower Body

The 8-Week Plan to Sculpt a Slender, Strong, and Beautiful Physique

Love Your Lower Body: The 8-Week Plan to Sculpt a Slender, Strong, and Beautiful Physique
Love Your Lower Body: The 8-Week Plan to Sculpt a Slender, Strong, and Beautiful Physique

Created by renowned fitness expert Sadie Lincoln, Love Your Lower Body uses the latest exercise science to bring you BETTER, FASTER results with shorter workouts — JUST 10 MINUTES! The Love Your Lower Body program brings you fast results, thanks to the pioneering science of “1-inch movements.”These new 1-inch movements are super-effective: They work deep into your muscles, shaping, slimming, and sculpting both your large and small muscles all at once. Now you can try the groundbreaking 10-minute routines that slim your belly, hips, thighs, and rear — without fancy equipment, without jarring movements, and without strain or bounce on your jointsDiscover over 50 delicious recipes that are so satisfying, you’ll break free of unhealthy cravings. And your energy levels will soar! You’ll love foods like Pumpkin Spice Smoothies, Zesty Chicken Salad, and Chocolate-Hazelnut Bites!

Love Your Lower Body

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Help Relieve Your Pain (& More!) With the Simple Tips in Dr. Oz's New Book

"Yin Yang You," a look at traditional Chinese medicine and its simple home remedies, is out now!

We have a lot to thank Western medicine for — from surgical tools to diagnostic machines and life-saving antibiotics. But Western medicine still has its limitations. Despite its advancements, so many people still suffer from pain, stress and anxiety. So where's the disconnect? Dr. Oz set out to find the answer, and he looked to the 5,000-year-old practices of traditional Chinese medicine. These ancient secrets are used to help people preserve their health and prevent sickness.

It inspired his new book with his trusted partner USANA, "Yin Yang You." It's out now and filled with tons of powerful and personalized tips and tricks you can do right at home. Click here to grab a copy!

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