The Engine 2 Diet
The Engine 2 Diet

Firefigther and author, Rip Esselstyn has developed the Engine 2 Diet; a plant-based diet that promises to help lower cholesterol, significantly reduce your risk of disease, increase physical fitness - and drop the pounds. All in just 4 weeks!

The Engine 2 Diet

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Have your guests coming back for more (or save the leftovers for yourself!) with this decadent holiday tenderloin. Roasted with rosemary, garlic and dijon mustard, it pairs perfectly with a bright and fresh horseradish cream. And when it's paired with mushrooms and shallots roasted in red wine and beef stock, you can't go wrong.