Chef MD's Big Book of Culinary Medicine
Chef MD's Big Book of Culinary Medicine

How do you make food that's healthy and also tickles your taste buds? That's what Dr. John La Puma is answering with this book. His "culinary medicine" blends the science of medicine with cooking and results in delicious, restaurant-style recipes that can help keep you healthy.


Chef MD's Big Book of Culinary Medicine

Chef MD's Big Book of Culinary Medicine
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Is This the Key to Ultimate Hydration?

See how electrolytes work in your body.

Is This the Key to Ultimate Hydration?

Whether you're trying to stay hydrated for your workout routine or rehabilitation, recovery and hydration is so important to keeping your body performing like it should. So how do you make sure that happens? You need electrolytes — the minerals that give electrical power to your body. What the video below to see how they get to work inside your body and how you seamlessly add them to your day.

Presented by USANA.