Dr. Neal Barnard has devoted his work to studying the effects of diet on health. In his new book, he outlines a three-week plan that teaches readers how to eat healthy and lose weight quickly. Filled with recipes, shopping lists, meal plans and more, 21-Day Weight Loss Kickstart will give you the push you need toward a healthier lifestyle.
It may not just be indigestion.
We've all been there — we get a cramp in our stomach, maybe with some nausea or constipation. It's easy to think it may just be indigestion. But what if it's something more serious like diverticulitis? That's a condition of inflammation or infection in one or more small pouches that can form in your digestive tract. Here's how to tell the difference between the pain and how to know when you should see a doctor.
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