The Blueprint for Balance Meditation Scorecard

Find peace even in the most stressed-out times with this plan.

Meditating is an easy, fast way to calm your mind and body from the daily stresses of life. Learning how to meditate properly helps to break a lifetime habit of walking around in a memory fog and constantly being anxious. Find five minutes when you can to meditate, and this Blueprint for Balance scorecard will help. Refer to the scorecard below to stay calm during those hectic days and tense situations.

This Small Device Can Help Give Independence Back to People With Visual Impairment

Get help with the things that became difficult without full sight.

Do you or a loved one experience visual impairment? Whether it's because of blindspots, blurred vision, tunnel vision or night blindness, there's a new tool that can help you do the things that become difficult without full sight. The OrCam MyEye is a small voice-activated device that can attach to your glasses and read aloud text from a book, screen or other surface. It can even recognize faces, money, barcodes and colors. It does this all in real-time and offline. Watch the video below to see how the OrCam MyEye works and why some people say it gave them independence back.