5.3 oz Container non-fat Greek yogurt
6 Egg whites
2/3 cup Old-fashioned oatmeal
Artificial sweetener (add to taste)
1 tbsp Unsweetened cocoa powder (20 calories)
1/2 cup Blueberries (optional)
1/2 cup Strawberries (optional)
1 Banana (optional)

Blend the egg whites and yogurt.

Mix into a bowl with 2/3 cup of plain oatmeal. Add artificial sweetener while blending.

Let sit and soak for a few minutes. Use cooking spray to create a non-stick surface, then cook batter into pancakes