4 Ways to Defy Your Age

We all have that friend who looks decades younger than her age – don’t you wish you could steal her beauty secrets?

4 Ways to Defy Your Age

We all have that friend who looks decades younger than her age – don’t you wish you could steal her beauty secrets? Dr. Oz viewers are sharing their very own tips for looking younger. Here, you’ll learn how to prevent wrinkles on your face, lighten age spots, make your hair look years younger and get a fit body that looks years younger.


Revive dull, limp hair

Revive dull, limp hair

The secret to youthful hair is part diet and part massage! Defy your age by eating millet as part of your breakfast. The millet is a good source of protein, which can prevent hair loss. Use argan oil and massage it into your scalp and throughout your hair. Doing this stimulates circulation, coats the hair shaft, and restores elasticity and texture to your hair.

Try it:
Eat millet in the morning for breakfast, most days of the week. Massage argan oil into your scalp and through your hair every few days for 10 minutes at a time for hair that looks healthy, young and shiny.

Everything You Wanted To Know About Hair Loss

Can Drinking This 1 Ingredient Give Your Skin the Look You Want?

You're not making as much collagen as you used to.

Is Vitamin C the Key to Brighter Skin?

Collagen is one of the important building blocks of your skin that keeps it plump and healthy looking. But as you age, your body makes less and less of it. Is there a way to boost your skin's collagen? What about drinking it? Dermatologist Dr. Jennifer Lee, on behalf of our trusted sponsorship partner USANA Health Sciences, tells you why drinking collagen could give you the book you're looking for.

Presented by USANA.