We all have that friend who looks decades younger than her age – don’t you wish you could steal her beauty secrets?
We all have that friend who looks decades younger than her age – don’t you wish you could steal her beauty secrets? Dr. Oz viewers are sharing their very own tips for looking younger. Here, you’ll learn how to prevent wrinkles on your face, lighten age spots, make your hair look years younger and get a fit body that looks years younger.
Get a toned body that looks years younger
Strength training with weights for as little as 10 minutes a day is the secret to a fit, youthful figure!
Do a 10-minute strength training routine with hand weights as part of your daily routine. You’ll build lean muscle tone and reduce fat, looking smaller and fitter in your favorite clothes!
What’s the Best Time to Exercise?