The 21-Day Weight Loss Breakthrough Diet will increase your energy levels and, despite all the beans, minimize bloating. The best part is you don't need to sacrafice good food and flavor on the plan: this recipe for bean chili proves just that.
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Cook bell peppers and white mushrooms with onion in olive oil in a pot over medium heat, stirring occasionally, until tender, 10 to 12 minutes.
Add garlic cloves, chili powder, chipotle chile, and cumin into the pot and cook for about one minute. Stir in black beans and diced tomatoes.
Simmer until flavors develop, about 10 minutes.
Sprinkle with cilantro and serve. To keep for later in the week, divide and transfer to two containers and keep chilled. Enjoy!