Banana Lentil and Apple Smoothie

Boost your health with this breakfast smoothie. It's loaded with fiber and healthy vitamins to make sure you start your mornings off the right way. 

1 1/2 cup Plain kefir
1/4 cup Cooked lentils
1/2 Apple (cored)
1/2 Banana
1 tbsp Chia seeds

Blend all ingredients until smooth.