Anti-Cancer Banana Berry Breakfast Shake

We all know there are benefits to healthy eating - but what you may not realize is that a wholesome diet along with exercise and a healthy weight can prevent cancer. Below is a recipe from Dr. Julia Greer that includes some of the best secret-weapon ingredients to prevent cancer.

Makes 2 servings

1 Medium banana (sliced into chunks and frozen)
1/4 cup Fresh or frozen unsweetened blueberries
1/4 cup Fresh or frozen unsweetened raspberries
1 1/2 cups Low-fat (1% milk)
1/2 tsp Vanilla extract
1/4 tsp Almond extract
pinch Ground cinnamon

In a blender, combine all ingredients except cinnamon.

Blend 20 seconds or more until smooth. Pour into glasses and garnish with a sprinkle of ground cinnamon.

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