The 21-Day Weight Loss Breakthrough Diet Avocado Toast

There's a reason avocado toast is so popular among nutritionists and health gurus all over the world. This simple breakfast provides you with the healthy fat and fiber you need to stay full all morning long, making it a great choice for the 21-Day Weight Loss Breakthrough Diet.

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1 slice Ezekiel bread
1/2 Avocado
1 pinch Sea salt
1 pinch Red pepper flakes

1. Toast one slice of Ezekiel bread.


2. Spread the avocado onto the toast.


3. Add toppings of your choosing, such as red pepper flakes, sea salt, sriracha, and strawberries.


Note: Calorie count is based off one slice of avocado toast and does not factor in the toppings. Different toppings can add anywhere from 5-120 additional calories.