Go for green tea

Try this recipe from Dr. Tieraona Low Dog this winter as a natural way to stay healthy. 

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8 oz Boiling water
1 Astragalus tea bag or 1 tsp astragalus powder
10 Drops tamari or soy sauce

Pour boiling water over astragalus and steep for 5 minutes. Strain. Add a few drops of tamari or soy sauce. Drink one cup, as desired.