The results are in from the author of The Coffee Lover’s Diet.
Coffee has been praised for its many health benefits, from benefiting the brain and extending your life span, to even helping you slim down. But with so many options to choose from, which brands and varieties should you pick? To help you narrow down your selections, Dr. Bob Arnot, the author of The Coffee Lover’s Diet, set out to test the most popular supermarket and specialty coffee varieties for the highest levels of polyphenols or plant-based antioxidants, that can help reduce inflammation in the body. The top five commercial coffee brands included Dunkin’ Donuts, Lavazza, Bulletproof, McDonald’s, and Starbucks, while specialty brands such as Dr. Danger and Hacienda La Minita had the highest polyphenol levels. Click on the charts below to get the entire breakdown of supermarket coffee brands and specialty coffee brands.