The Printable 3-Day Juice Cleanse Shopping List

Print the shopping list for the only cleanse you will ever need.

Most detox diets promise to help you lose weight and boost energy levels. However, these diets may be too good to be true. In fact, many of these cleanses deprive your body of important nutrients that can leave you feeling starved, fatigued, dehydrated, dizzy, and nauseous – while still tacking on extra pounds! There is a safe way to diet so that you can cleanse your body, feel refreshed, get more energy, and boost your health. Fill up your shopping cart with these ingredients to get started on your three-day juice cleanse. Get the plan here and download the Dr. Oz app for more healthy living tips.

  • Almond butter
  • Almond milk
  • Apple cider vinegar
  • Avocados
  • Bananas
  • Beans
  • Blueberries
  • Chickpeas
  • Coconut oil
  • Edamame
  • Garlic
  • Ginger
  • Green peas
  • Kefir
  • Kombucha
  • Mint
  • Parsley
  • Seaweed
  • Tomatoes
  • Yogurt (preferably Greek yogurt)

2 Small Kitchen Tools That May Save You Big Time & Space

Both of which are crucial for the holidays.

During the holiday season, your time and kitchen space is more valuable than ever. How can you maximize both to entertain family and serve a delicious meal? Here are two small gadgets that may make a mighty difference.

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