Michael Pollan's Shopping Cheat Sheet

Michael Pollan, food guru and author of Cooked: A Natural History of Transformation, shares his supermarket tips to help you avoid the biggest shopping mistakes that wreak havoc on your health! Change the way you cook for your family with the rules below, or print your copy here!

Michael Pollan's Shopping Cheat Sheet

Is This the Key to Ultimate Hydration?

See how electrolytes work in your body.

Is This the Key to Ultimate Hydration?

Whether you're trying to stay hydrated for your workout routine or rehabilitation, recovery and hydration is so important to keeping your body performing like it should. So how do you make sure that happens? You need electrolytes — the minerals that give electrical power to your body. What the video below to see how they get to work inside your body and how you seamlessly add them to your day.

Presented by USANA.