Living Without Back Pain

Learn about the anthropological approach to alleviating back pain. Read on for more. By Esther Gokhale Courtesy of PainPathways Magazine, Spring 2011 Issue. Click here to learn more about how to manage chronic back pain and osteoarthritis.

Living Without Back Pain

The Gokhale Method is a simple, yet effective way to help manage back pain. It uses simple posture adjustments created by studying the ways people in traditional cultures use their bodies as opposed to the way people do in industrialized cultures.

Could you imagine making 4.6 billion calls in a month?

That's how many robocalls Americans received in February this year. And when your phone is ringing endlessly with scammers asking about your car's warranty, a free cruise, or even a scary warning about your insurance coverage, it can definitely seem like all the calls are going to you. So what do you do when you get one of these fake calls and how do you protect your personal information and money from cons? Here are the important steps to take.

Keep ReadingShow less