Jorge Cruise: The Belly Fat Cure

Jorge Cruise is a fitness expert, weight-loss coach and New York Times bestselling author. Read an excerpt from his book, The Belly Fat Cure. Click here to purchase your copy of The Belly Fat Cure.

Jorge Cruise: The Belly Fat Cure

Learn the right way to banish belly fat and achieve a solid core with exercise tips from Jorge Cruise's The Belly Fat Cure. Click here to learn more about the right way to get rid of the stubborn layers of fat around your midsection, and get the best plan for your body type.


Excerpted from The Belly Fat Cure by Jorge Cruise. Copyright © 2009 by JorgeCruise.com, Inc.


Is This the Key to Ultimate Hydration?

See how electrolytes work in your body.

Is This the Key to Ultimate Hydration?

Whether you're trying to stay hydrated for your workout routine or rehabilitation, recovery and hydration is so important to keeping your body performing like it should. So how do you make sure that happens? You need electrolytes — the minerals that give electrical power to your body. What the video below to see how they get to work inside your body and how you seamlessly add them to your day.

Presented by USANA.