The Insider’s Guide to Ordering the Healthiest Pizza

Try these healthy hacks to create a guilt-free meal.

While it's no secret that pizza is everyone's favorite food, over the years it has gotten cheaper, faster, and increasingly accessible. But sometimes all that convenience comes at a cost. If you want to keep enjoying this comfort food without sacrificing your health and wellness goals, there are a few key tips to keep in mind. Nutritionist Chelsey Amer recommends cutting back on the carbs by opting for a cauliflower or quinoa crust and Rhenotha recommends double-cutting your pie to create smaller portions, opting for thin crust, and replacing the meat toppings with veggies. Take a look at the rest of the tips below to learn more and print out this cheat sheet and post it on your refrigerator to remember what to order.


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Is This the Key to Ultimate Hydration?

See how electrolytes work in your body.

Is This the Key to Ultimate Hydration?

Whether you're trying to stay hydrated for your workout routine or rehabilitation, recovery and hydration is so important to keeping your body performing like it should. So how do you make sure that happens? You need electrolytes — the minerals that give electrical power to your body. What the video below to see how they get to work inside your body and how you seamlessly add them to your day.

Presented by USANA.