Glucose-Lowering One-Sheet

Print this sheet to keep your glucose levels stable all day long.

Glucose-Lowering One-Sheet

Having high blood sugar over the course of the day can put you at risk for diabetes. Fortunately, you can make big changes to your blood glucose levels depending on what you eat.

Make these easy food changes using this printable guide to your meals to lower your blood glucose and drop your risk of diabetes.

Could you imagine making 4.6 billion calls in a month?

That's how many robocalls Americans received in February this year. And when your phone is ringing endlessly with scammers asking about your car's warranty, a free cruise, or even a scary warning about your insurance coverage, it can definitely seem like all the calls are going to you. So what do you do when you get one of these fake calls and how do you protect your personal information and money from cons? Here are the important steps to take.

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