Food Allergy Symptom Checker

Food allergies are more common than you think. If you feel sluggish and bloated, an unknown food allergy could be to blame. This simple test can help you determine whether or not you may have a hidden allergy that is causing you pain.

Food Allergy Symptom Checker

Print out this scale and take this test to see if you might have a food allergy. If you score 10 or more, it's possible that you have a unknown food allergy and may benefit from seeing your doctor regarding your symptoms.


Get more information on Elisabeth Hasselbeck's gluten-free diet and lifestyle.

Is This the Key to Ultimate Hydration?

See how electrolytes work in your body.

Is This the Key to Ultimate Hydration?

Whether you're trying to stay hydrated for your workout routine or rehabilitation, recovery and hydration is so important to keeping your body performing like it should. So how do you make sure that happens? You need electrolytes — the minerals that give electrical power to your body. What the video below to see how they get to work inside your body and how you seamlessly add them to your day.

Presented by USANA.