Exercise Your Mind

Exercise isn’t limited to dripping puddles of sweat at the gym. It’s equally important to exercise your brain. Keep your mind healthy by challenging it with this fast yet effective mental workout.

Exercise Your Mind

Studies have shown that keeping your brain challenged and engaged can actually help to prevent Alzheimer’s. Try games like crossword puzzes that work both the visual and language areas of your brain while combining decision-making and motor coordination. You can also try brain games like the card below. As fast as you can, read out loud the color that each word itself is printed in – not the word itself.


Click here to print this game.

Could you imagine making 4.6 billion calls in a month?

That's how many robocalls Americans received in February this year. And when your phone is ringing endlessly with scammers asking about your car's warranty, a free cruise, or even a scary warning about your insurance coverage, it can definitely seem like all the calls are going to you. So what do you do when you get one of these fake calls and how do you protect your personal information and money from cons? Here are the important steps to take.

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