Dr. Oz's Ultimate Shelf Life Cheat Sheet

What do the food labels use-by and sell-by really mean? Find out here!

Dr. Oz's Ultimate Shelf Life Cheat Sheet

Has milk gone sour if the sell-by date has passed but it doesn't smell bad? Sometimes we don't know when to keep or throw out the food in our pantries, fridges, and freezers. Use this handy cheat sheet to figure out how long your food will keep. Print it out and keep it on your refrigerator for easy reference!


Is Your Stomach Cramp Actually Diverticulitis?

It may not just be indigestion.

We've all been there — we get a cramp in our stomach, maybe with some nausea or constipation. It's easy to think it may just be indigestion. But what if it's something more serious like diverticulitis? That's a condition of inflammation or infection in one or more small pouches that can form in your digestive tract. Here's how to tell the difference between the pain and how to know when you should see a doctor.