Dr. Oz's Heart Smart Food Log

After surgery, Dr. Oz quintuple bypass patient David Held knew he had to turn his life around. He changed his approach to eating and a kept a close watch on his diet with this food log. Print it out or make your own. Start with the Smart Heart Patient Plan and David's heart-healthy recipes. Make better choices now to prevent health problems in the future. Hold yourself accountable for everything you eat and be good to your heart by keeping Dr. Oz's Heart Smart Food Log.

Dr. Oz's Food Log

Is Your Stomach Cramp Actually Diverticulitis?

It may not just be indigestion.

We've all been there — we get a cramp in our stomach, maybe with some nausea or constipation. It's easy to think it may just be indigestion. But what if it's something more serious like diverticulitis? That's a condition of inflammation or infection in one or more small pouches that can form in your digestive tract. Here's how to tell the difference between the pain and how to know when you should see a doctor.