Dr. Oz's 7-Day Belly Workout

Say goodbye to shapewear! Dr. Oz's 7-day workout plan will help tone and tighten your tummy. The exercises change slightly each day to keep your muscles guessing, allowing them to change shape. For more belly-busting tips, click here.

Dr. Oz's 7-Day Belly Workout

Tighten your stomach in just 7 days with this fat-busting workout. 

Learn More: 
Get Rid of Belly Fat
Reset Your Hormones to Beat Belly Fat
Dr. Oz Busts Your Biggest Belly Fat Myths

Is This the Key to Ultimate Hydration?

See how electrolytes work in your body.

Is This the Key to Ultimate Hydration?

Whether you're trying to stay hydrated for your workout routine or rehabilitation, recovery and hydration is so important to keeping your body performing like it should. So how do you make sure that happens? You need electrolytes — the minerals that give electrical power to your body. What the video below to see how they get to work inside your body and how you seamlessly add them to your day.

Presented by USANA.