Dr. Joel Fuhrman's Food Pyramid

Dr. Joel Fuhrman believes that healing through food is the key to a healthy lifestyle. His alternate food pyramid starts with foods high in micro-nutrients as the base. These foods not only contain vitamins and minerals that are essential to helping the body repair itself, they also have immune-boosting phytochemicals.

Dr. Joel Fuhrman's Food Pyramid

Rather than supplementing with vitamins, Dr. Fuhrman believes that nutrient-dense foods, which make up the base of this pyramid, are the most important part of your diet, helping your body thrive naturally.

Print your copy of Dr. Furhman's Food Pyramid.

Could you imagine making 4.6 billion calls in a month?

That's how many robocalls Americans received in February this year. And when your phone is ringing endlessly with scammers asking about your car's warranty, a free cruise, or even a scary warning about your insurance coverage, it can definitely seem like all the calls are going to you. So what do you do when you get one of these fake calls and how do you protect your personal information and money from cons? Here are the important steps to take.

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