This Diet Could Help Your Psoriasis

Eating certain foods can help your skin.

Psoriasis is a skin condition that creates dry and itchy patches on a person's body. It is considered to be a "chronic inflammatory disease" that millions of people in the United States are living with. A new study suggests that the inflammation it causes is the key piece to pay attention to when it comes to relieving symptoms. Researchers set out to implement the anti-inflammatory Mediterranean diet as a way to reduce the symptoms and severity of psoriasis. 

The Mediterranean diet is based on healthy fats and fresh fruits and vegetables which contain antioxidants -- both of these diet elements are believed to contribute to giving the diet anti-inflammatory properties. While more research needs to be done, people with psoriasis in the study showed reduced symptoms on the diet.


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Could you imagine making 4.6 billion calls in a month?

That's how many robocalls Americans received in February this year. And when your phone is ringing endlessly with scammers asking about your car's warranty, a free cruise, or even a scary warning about your insurance coverage, it can definitely seem like all the calls are going to you. So what do you do when you get one of these fake calls and how do you protect your personal information and money from cons? Here are the important steps to take.

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