The Chicken Buyer's Guide

Get the tips and tricks you need to shop smart.

If you find yourself mystified every time you enter the poultry aisle you are not alone. With so many different buzzwords on the label and various parts to choose from, it can be tricky to figure out which choice is the best for you and your family. With the help of author and journalist Maryn Mckenna and chef Roblé Ali, we've decoded the label and come up with some useful tips so you can shop smart. Print this guide so you can take it with you to the grocery store!


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Is This the Key to Ultimate Hydration?

See how electrolytes work in your body.

Is This the Key to Ultimate Hydration?

Whether you're trying to stay hydrated for your workout routine or rehabilitation, recovery and hydration is so important to keeping your body performing like it should. So how do you make sure that happens? You need electrolytes — the minerals that give electrical power to your body. What the video below to see how they get to work inside your body and how you seamlessly add them to your day.

Presented by USANA.