The Best and Worst Fast Food Salads

See where your favorite salad ranks.

Just because it's called a salad, doesn't mean it's healthy. Fast food and chain restaurants everywhere have hidden calories, sugar, and sodium in their "healthiest" items on the menu. Take a look below to see which salads were the biggest culprits, the criteria for making sure you eat salad that's actually good for your health You can even print out this infographic to remind yourself of healthy eating tips on the go. 


Related: 

The Best and Worst Chain Restaurant Salads -- Ranked! 

7 Salad Toppings to Avoid 

Quiz: Are You Addicted to Sugar? 

Is This the Key to Ultimate Hydration?

See how electrolytes work in your body.

Is This the Key to Ultimate Hydration?

Whether you're trying to stay hydrated for your workout routine or rehabilitation, recovery and hydration is so important to keeping your body performing like it should. So how do you make sure that happens? You need electrolytes — the minerals that give electrical power to your body. What the video below to see how they get to work inside your body and how you seamlessly add them to your day.

Presented by USANA.