Improve your health and wellness for under 20 dollars.
Amy Parker and Gina Pell from the popular newsletter "The What List" have done their research to determine what are the best health products you need to try. For less than twenty dollars, you can improve your everyday routine by throwing these items into the rotation. Read on to learn more about their top four picks.
Coconut Oil Floss
The microfiber texture of this floss helps attract and catch the debris between your teeth and acts as an exfoliating loofah for your gums. The coconut oil in the floss has anti-inflammatory and anti-microbial properties that may help prevent gingivitis so this one little product packs a major punch.
Both Amy and Gina swear by silk pillowcases and have been converts for years. Using a silk pillowcase may help trap moisture in your skin, prevent wrinkles, combat frizzy bedhead and can really come in handy for those suffering from hair loss, since it may prevent further breakage.
With Mark Hyman's recommendation, Amy and Gina have been enjoying magnesium drinks on a regular basis. Some say having enough magnesium in your diet can lower the risk of diabetes, help ease constipation, and improve energy.
Along with fascia rollers, cellulite cups have picked up in popularity thanks to the remarkable results. The rubber suction cup acts like a rolling pin to stimulate blood flow and release tension in the fascia, which smooths the appearance of cellulite. You can use the cups on your arms, legs, belly, or any other body part that you want to target. With consistent use, you should notice a difference within three to five months.