The 100 Foods Dr. Oz Wants in Your Shopping Cart

It's the only grocery list you'll ever need. Dr. Oz covers everything from produce to desserts to keep your kitchen stocked with only the healthiest foods. Print this list and take it on your next trip to the supermarket.

The 100 Foods Dr. Oz Wants in Your Shopping Cart

Shop smart with Dr. Oz's comprehensive grocery list. Click here for a printable version. 


More Grocery Lists: 
Iron-Rich Grocery List 
Potassium Grocery List 
Zinc Grocery List 
Heart-Healthy Grocery List 

Is This the Key to Ultimate Hydration?

See how electrolytes work in your body.

Is This the Key to Ultimate Hydration?

Whether you're trying to stay hydrated for your workout routine or rehabilitation, recovery and hydration is so important to keeping your body performing like it should. So how do you make sure that happens? You need electrolytes — the minerals that give electrical power to your body. What the video below to see how they get to work inside your body and how you seamlessly add them to your day.

Presented by USANA.