9 Healthy Junk Food Alternatives

Satisfy your sweet, salty, fried, and everything-in-between cravings with these better-for-you snacks.

9 Healthy Junk Food Alternatives

It’s three o’clock in the afternoon and you’re dying to open up a bag of airy potato chips or you’ve just finished dinner and would love a double-scoop ice cream sundae. Cut cravings and retrain your taste buds with these surprisingly satisfying snacks. Whether you’re looking for a pretzel substitute or just want to cut back on excess sugar and salt, there’s an option for every palate here — no vending machine needed!


Craving Potato Chips? Try Spinach Chips

Craving Potato Chips? Try Spinach Chips

It’s easy to go overboard on fried foods. Skip greasy, deep-fried potato chips in favor of crunchy, baked veggie chips instead. These spinach chips from fitness trainer Dolvett Quince of The Biggest Loser are easy to make and pair well with a salt-free seasoning like this no-salt spice mix.

Is This the Key to Ultimate Hydration?

See how electrolytes work in your body.

Is This the Key to Ultimate Hydration?

Whether you're trying to stay hydrated for your workout routine or rehabilitation, recovery and hydration is so important to keeping your body performing like it should. So how do you make sure that happens? You need electrolytes — the minerals that give electrical power to your body. What the video below to see how they get to work inside your body and how you seamlessly add them to your day.

Presented by USANA.