8 Ways to Get More Steps into Your Day

Get enough steps in your day with these easy tips and tricks!

By Toni Gasparis

The average person should be taking around 10,000 steps a day. However, many people that are at a desk job find it hard to get in the recommended number steps each day. If you’re struggling and think you need a little more physical activity in your life, try out some of these easy alternatives.


Walk to Work

Walk to Work

If you’re less than a mile from work, leave your car at home and walk instead. From that distance, walking to work could help you get in almost 3,000 steps at the start of your morning. If you are further away from work, get off public transportation a stop or two early and walk the rest of the way.

Could you imagine making 4.6 billion calls in a month?

That's how many robocalls Americans received in February this year. And when your phone is ringing endlessly with scammers asking about your car's warranty, a free cruise, or even a scary warning about your insurance coverage, it can definitely seem like all the calls are going to you. So what do you do when you get one of these fake calls and how do you protect your personal information and money from cons? Here are the important steps to take.

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