Here's why you may want to try a supplement.
We all know that magnesium is a crucial nutrient our body needs for muscle function. But it is so much more than that! From blood sugar to sleep and even mental health, magnesium plays a key role in so many processes in your body.
While magnesium is found naturally in foods like leafy greens, nuts and seeds, many people in the U.S. don't get enough of the mineral in their daily diets. For those not getting enough magnesium from their diet, it is available as a dietary supplement. Our partner iHerb is offering 20% off select magnesium supplements with the promo code TDOS20 (one-time use). Promo code begins Dec. 13, 2021, at 1 p.m. ET and expires Dec. 31, 2021, at 1 p.m. ET. Click the image below to get your bottle while supplies last. As always, make sure to speak to your doctor before making any health or dietary changes.
To see more about those crucial body functions magnesium helps, take a look at six potential benefits you should really know about.